StrugglingStudent1993
New Member
My friend and her Mum have just started it, and in 3 days she's lost 1 pound. I thought I might give it a go. I want lose around 4 stone overall. I think this diet might be the way, and I'm too poor to join properly haha.
What are you top tips? What foods have you found stave off the snacking instinct?
What are you top tips? What foods have you found stave off the snacking instinct?