up to 1000 calories

Discussion in 'Cambridge Weight Plan' started by echo159, 19 January 2010 Social URL.

  1. echo159

    echo159 Full Member

    Posts:
    107
    Likes Received:
    3
    Start Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Diet:
    Cambridge diet
    Hi all,

    It's my 7th day on the CD. I started on the SS and felt fine but by day 5 i had nearly fainted and was extreamely exhausted!

    My councillor has now put me on 1000 calories a day so i can have a shake for breakfast, soup for lunch and a meal in the evening. Feeling better today thank god.

    Oh and by the way first weight in tonight wish me luck. I sneakily weighed myself on Sunday and i had lost 7lb's yay :) Hope there's a 1 or 2 more gone tonight :)

    Hope your all doing well and good luck xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. ClaireMelanie

    ClaireMelanie Full Member

    Posts:
    100
    Likes Received:
    0
    Start Weight:
    14st11lb
    Current Weight:
    14st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    Well done you, lets hope you get a couple more later!! 1000 cals is still a tiny amount and so you should get a good weight loss. May be once your bodies accustomed to it you can try stepping down?? Love Claire
     
  4. Trash

    Trash Still fighting

    Posts:
    2,726
    Likes Received:
    134
    Start Weight:
    14st8.5lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.5lb(2.69%)
    Diet:
    Slimming World
    Just wanted to say good luck for Wi - you have to do what suits are body and obviously yours was telling you it didn't agree with SS - but 1000 calories is next to nothing so hopefully you will have good losses still :p

    Go you for sticking with Cd though x
     
  5. miss jelly tot

    miss jelly tot CWP Consultant

    Posts:
    2,596
    Likes Received:
    66
    Start Weight:
    13st12lb
    Diet:
    CWP
    Good luck for your WI. You can always go back down the steps when you feel better.
     
  6. Blingbabe

    Blingbabe Back On Track!

    Posts:
    2,064
    Likes Received:
    46
    Start Weight:
    14st13lb
    Current Weight:
    17st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -2st6lb(-16.27%)
    Diet:
    Slim and Save
    Best of luck, let us know how you get on with first weigh-in?! x
     
  7. echo159

    echo159 Full Member

    Posts:
    107
    Likes Received:
    3
    Start Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Diet:
    Cambridge diet
    Hey guys, thanks for all your lovely comments :) Got weighed last night and i've lost 5lb's yay :) was a little annoyes that my body had held on to the 2lb's i'd lost from Sunday but hey ho that must be cos i'd eaten on Monday as i was feeling so faint. My councillor said i'd still have a steady weight loss of about 3-4 pounds a week so that's ok, but a few more would't go a miss lol. I'm gonna try and do 1 day of ss then another of a shake and a soup then a meal in the evening just so i don't feel ill. Good luck to you all oh and by the way how do i change my weight on the ticker? xxxx
     
  8. miss jelly tot

    miss jelly tot CWP Consultant

    Posts:
    2,596
    Likes Received:
    66
    Start Weight:
    13st12lb
    Diet:
    CWP
    well done thats still a good loss
    Just click on it and it will take you through to your ticker to alter.
     
  9. echo159

    echo159 Full Member

    Posts:
    107
    Likes Received:
    3
    Start Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Diet:
    Cambridge diet
    Thanks Miss jelly tot :) xx
     
  10. echo159

    echo159 Full Member

    Posts:
    107
    Likes Received:
    3
    Start Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Diet:
    Cambridge diet
    Just changed my ticker yay, lets see if it works
     
  11. Trash

    Trash Still fighting

    Posts:
    2,726
    Likes Received:
    134
    Start Weight:
    14st8.5lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.5lb(2.69%)
    Diet:
    Slimming World
    Hey well done you - looks like decision paid off :)

    Re the 2lb nothing to say you wouldn't of hung onto that any way regardless of changing from SS as are body messes around with around 3lb's each day mainly just water retention.
    5lb's is a great loss used to take me about 8 weeks to lose that on WW'ers :eek:
    x
     
  12. echo159

    echo159 Full Member

    Posts:
    107
    Likes Received:
    3
    Start Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Diet:
    Cambridge diet
    Yay thanks :) x
     
  13. echo159

    echo159 Full Member

    Posts:
    107
    Likes Received:
    3
    Start Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Diet:
    Cambridge diet
    Thanks Trash, i am due on also that might indicate something lol xxx
     
  14. Trash

    Trash Still fighting

    Posts:
    2,726
    Likes Received:
    134
    Start Weight:
    14st8.5lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.5lb(2.69%)
    Diet:
    Slimming World
    That definately will hun - and could be that elusive 2lb's x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...