up way to early

Discussion in 'Calorie Counting' started by maclynn, 20 August 2011 Social URL.

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  1. maclynn

    maclynn Silver Member

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    Start Weight:
    17st13lb
    Goal Weight:
    14st10lb
    slept great till 3 am, then wide awake, lay until 5 am decided to get up so already been awake 8 hrs,grrr, don't you hate it when this happens, got to go into town, and really don't want to:cry:
     
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  3. Wrinkly

    Wrinkly Recovering chocoholic.

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    Current Weight:
    11st13lb
    Diet:
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    When that happens to me, I get up, have a hot drink & read for a while then go back to bed. It usually works. I agree though, it's vexing & puts your body clock out of kilter. Hope you sleep well tonight.
     
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