update on my healthy eating

[this*time]

not been on much lately, but thought I would update, still going well for me and only 4lbs to go having 1 shake a day and healthy eating during the day, hope everyone is well

 

[minxie]

Well done, sounds like you've cracked it! Excellent weight loss too

 

[MsJMC]

Hi ! how you doing , glad your keeping to it !
So your still shaking em down lol
you've come along way , hows the job going ?

 

[16to10]

Well done, your losses have been great since the switch from CD to healthy eating.

The healthy eating option sounds interesting, as I'm not far off my goal, and my losses seem to be slowing down each week on sole source cambridge- even though I've been 100% since I started.

 

[this*time]

Jackie hi, yes still 1 shake a day keeps me focused most days anyway lol. the job is great, hard work but all good , how are you?
whens your holiday?
16to10, thats why I stopped ssing my loses were not huge and i was becoming obsessed so I decided to stop, lm glad I did i was so worried about gaining but I just upped my walking and eat fresh healthy foods and so far so good, if it will help I can let you know in more detail what I have in a day

 

[Awaken Me]

Well done I'm glad healthy eating is working out for you and so close to goal too. Congratulations xx

 

[MsJMC]

Yes that would be good , let me know what you have .
The Job is a life saver , keeping busy .
Around the school hols , another week off soon , for me got the dentist mon and wed , will see what she is going to do , tahts why i never picked CD back up , pitty really .
My hol is 17th Oct , too soon lol
I'll be there for 2 weeks .
But when I come back I will message you and let you know my plan .
You've done so well !

 

[16to10]

How's the healthy eating going? Are you still losing a good amount every week? What do you eat each day?

I am seriously thinking about doing something similar to reach my goal as I haven't got that much to lose now and I'm getting fed up on cambridge.

Congrats, you are so near your goal now.