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update on my healthy eating

Discussion in 'Cambridge Weight Plan' started by this*time, 7 October 2010 Social URL.

  1. this*time

    this*time Full Member

    Posts:
    339
    Likes Received:
    13
    Start Weight:
    13st8lb
    Current Weight:
    9st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st12lb(28.42%)
    Diet:
    CD ss
    not been on much lately, but thought I would update, still going well for me and only 4lbs to go :) having 1 shake a day and healthy eating during the day, hope everyone is well
     
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  3. minxie

    minxie One day at a time!

    Posts:
    870
    Likes Received:
    29
    Start Weight:
    15st3lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(3.76%)
    Diet:
    Low carbs
    Well done, sounds like you've cracked it! Excellent weight loss too :)
     
  4. MsJMC

    MsJMC Strong women stay slim

    Posts:
    5,375
    Likes Received:
    161
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
    Hi ! how you doing , glad your keeping to it !
    So your still shaking em down lol
    you've come along way , hows the job going ?
     
  5. 16to10

    16to10 Now Maintaining :)

    Posts:
    1,062
    Likes Received:
    39
    Start Weight:
    11st8lb
    Current Weight:
    8st1lb
    Goal Weight:
    8st1lb
    Lost(%):
    3st7lb(30.25%)
    Diet:
    Was on Cambridge Diet
    Well done, your losses have been great since the switch from CD to healthy eating. :)

    The healthy eating option sounds interesting, as I'm not far off my goal, and my losses seem to be slowing down each week on sole source cambridge- even though I've been 100% since I started.
     
  6. this*time

    this*time Full Member

    Posts:
    339
    Likes Received:
    13
    Start Weight:
    13st8lb
    Current Weight:
    9st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st12lb(28.42%)
    Diet:
    CD ss
    Jackie hi, yes still 1 shake a day keeps me focused most days anyway lol. the job is great, hard work but all good :), how are you?
    whens your holiday?
    16to10, thats why I stopped ssing my loses were not huge and i was becoming obsessed so I decided to stop, lm glad I did i was so worried about gaining but I just upped my walking and eat fresh healthy foods and so far so good, if it will help I can let you know in more detail what I have in a day
     
  7. Awaken Me

    Awaken Me On my Way...

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    Well done I'm glad healthy eating is working out for you and so close to goal too. Congratulations xx
     
  8. MsJMC

    MsJMC Strong women stay slim

    Posts:
    5,375
    Likes Received:
    161
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
    Yes that would be good , let me know what you have .
    The Job is a life saver , keeping busy .
    Around the school hols , another week off soon , for me got the dentist mon and wed , will see what she is going to do , tahts why i never picked CD back up , pitty really .
    My hol is 17th Oct , too soon lol
    I'll be there for 2 weeks .
    But when I come back I will message you and let you know my plan .
    You've done so well !
     
  9. 16to10

    16to10 Now Maintaining :)

    Posts:
    1,062
    Likes Received:
    39
    Start Weight:
    11st8lb
    Current Weight:
    8st1lb
    Goal Weight:
    8st1lb
    Lost(%):
    3st7lb(30.25%)
    Diet:
    Was on Cambridge Diet
    How's the healthy eating going? Are you still losing a good amount every week? What do you eat each day?

    I am seriously thinking about doing something similar to reach my goal as I haven't got that much to lose now and I'm getting fed up on cambridge. :(

    Congrats, you are so near your goal now. :)
     
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