fattothin
Gold Member
Well I stood on the scales this morning and I have lost a further 5lb this week taking me to 17.13 waheyyyyy!
So Im still on track for my 1st goal, which is 15st ish for my birthday in April. Not bad for a geezer hey.
As for the diet this is my 5th week and Im finding it relativley easy so far - I think it gets easier as you get further into it? I am looking forward to next Sundays weigh in, as I think I cocked up a little this week, unbeknown to me
! I thought it was a good idea to add Lea and Perrins garlic sauce and chilli sauce to my chicken soup. Then after 5 days I decided to read the label and the ingredients states the it contains citric acid , I could of cried, but as the weigh in shows I dont think it as made much difference, thankfully!
By the way I tried the peanut flap jacks for the first time this week and are'nt they just awsome.
Tell you something that helped me this week, I watched the LT DVD again which helped spur me on and it made it a little bit more crystal-(worked for me).
Good luck to you all and stick at it, it wont be long xx
So Im still on track for my 1st goal, which is 15st ish for my birthday in April. Not bad for a geezer hey.As for the diet this is my 5th week and Im finding it relativley easy so far - I think it gets easier as you get further into it? I am looking forward to next Sundays weigh in, as I think I cocked up a little this week, unbeknown to me
! I thought it was a good idea to add Lea and Perrins garlic sauce and chilli sauce to my chicken soup. Then after 5 days I decided to read the label and the ingredients states the it contains citric acid , I could of cried, but as the weigh in shows I dont think it as made much difference, thankfully!By the way I tried the peanut flap jacks for the first time this week and are'nt they just awsome
.Tell you something that helped me this week, I watched the LT DVD again which helped spur me on and it made it a little bit more crystal-(worked for me).
Good luck to you all and stick at it, it wont be long xx
