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urgent .....avocado

#2
I think its about 11 syns per avocado!!!!!
 
#3
Just checked the website:

Basic/Non Branded Foods Fruit - Fresh, Avocado, flesh, whole or pureed average each

Original 14 Syns
Green 14 Syns
 
#6
To help you with working out those syns:

Basic/Non Branded Foods Fruit - Fresh, Avocado, flesh, whole or pureed 28g

Original 2½ Syns
Green 2½ Syns
 
#8
:eek:Pre- SW I used to scoff these each week cos it was a 'healthy' fat de dah de dah...haven't had once since I started cos it's just too easy for me to over do it on them...11 syns
 
#11
put it in a bag with the stone and some lemon juice and stick in the fridgde!
 
#13
Sorry mine rarely last longer than one day lol
 


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