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urgent help plz - in tesco


Silver Member
S: 17st1lb C: 12st9.5lb G: 10st0lb BMI: 31.4 Loss: 4st5.5lb(25.73%)
planning on making the quiche tonight but cant find fat free cottage cheese... Only low fat+the lowest fat i can find is the tesco 'light choice' with chives. Would this be free or synned?

In tesco atm+would rather not buy if its syns so any quick replies much appreciated :)
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S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
Yes, Tesco Light Choices Onion & Chive Cottage Cheese is FREE on all plans.

As is the Light Choices Cottage Cheese with Grilled Pepper Pesto, and the Light Choices Natural Cottage Cheese.

I do believe as long as it's VLF, it's free. I've never seen a 'FF' Cottage Cheese xx

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