Hey Hun! Don't worry too much about starting just start and if you slip up just get right back on! I've done Cambridge a couple of years ago OMG awful however I couldn't afford to do it again and in all fairness it made me feel blooming awful. I'm not saying Slim and Save is a walk in the park but the fact you can eat real food and still lose weight you can't really go wrong can you. I started a few weeks ago and I've had slip ups but still manage to maintain my 16lbs loss,with cambridge the weight went back on So quickly it was such a waste. I think with the amount of support you get on this site, the cost of the product and the weight you lose you'll be more inclined to stick with it. If you stick to the plan you can lose the 7 stones you need to lose. Good luck wishing you all the best. Xx