Using saved points??

[JaxieD]

I've saved up my 12 points thru exercise for a Saturday night drinkypoo but am worried that I might ruin good work this week!!!

anyone do this often and does it work out ok??

 

[shellywelly1983]

Yeah my OH always uses his activity points.... As long as this is not activity that you were doing before then you are fine to use them as the exercise won't be wasted as it will help tone you. You have used the extra cals doing the activitys so are free to spend them guilt free.

 

[chipbutty]

you have earnt them so eat them! enjoy your drinks, i do this & still loose weight x

 

[JaxieD]

Thanx!! It's the only way I'll be able to this. If I deprive myself I'll fall off the wagon!

 

[Starlight]

Have them, and enjoy them Thats exactly what saving points is all about

 

[Smirky]

i use to save my bonus points up through exercise and saved points during the week to have my takeaway of a Saturday! Or if i knew i was going out somewhere, then I'd save them up for that! Enjoy the points!

 

[WMBB]

i dont use any i earn but thats purely for the fact i dont eat takeaways anyway and i dont go out drinking much anymore.