veg curry??

Discussion in 'Slimming World' started by xxchristiexx, 15 January 2009 Social URL.

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  1. xxchristiexx

    xxchristiexx Team Reem

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    anyone know the syns in veg curry on extra easy?havin it with boiled rice xx
     
    xxchristiexx, 15 January 2009
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  3. Sarah2009x

    Sarah2009x Full Member

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    Home made or take away?x
     
    Sarah2009x, 15 January 2009
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  4. xxchristiexx

    xxchristiexx Team Reem

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    takeaway?
     
    xxchristiexx, 15 January 2009
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  5. Sarah2009x

    Sarah2009x Full Member

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    Sorry i'm not sure but you would only need to syn the sauce, see it's in these situations where i get confused and end up losing track with my food diary. I would probably end up guessing the syn value!
     
    Sarah2009x, 15 January 2009
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  6. laura2707

    laura2707 Member

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    My book says veg curry av serving 12.5 on red, 9.0 on green
    veg jalfrezi av serving 7.5 on both - will be going for that myself next time!
     
    laura2707, 15 January 2009
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