veg curry??

[xxchristiexx]

anyone know the syns in veg curry on extra easy?havin it with boiled rice xx

 

Get Rid of this ad and join in on the conversation for free today! Tap here!

[Sarah2009x]

Home made or take away?x

 

[xxchristiexx]

takeaway?

 

[Sarah2009x]

Sorry i'm not sure but you would only need to syn the sauce, see it's in these situations where i get confused and end up losing track with my food diary. I would probably end up guessing the syn value!

 

[laura2707]

My book says veg curry av serving 12.5 on red, 9.0 on green
veg jalfrezi av serving 7.5 on both - will be going for that myself next time!