Cruise PV veg list

Discussion in 'Dukan Diet' started by blodwen, 19 November 2010 Social URL.

  1. blodwen

    blodwen Full Member

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    can anyone give me a list of the veg we are allowed on cruise as in the book there is no mention of swede or parsnips but have seen them included in some recipes???:confused:
     
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  3. Maintainer

    Maintainer ** Chief WITCH **

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    This might help you. Swede is ok but, personally, I'd keep away from parsnips if I were you. Carrots and beetroot are ok once a day on PV days.

    Allowed vegetables include:



    • Artichoke
    • Asparagus
    • Aubergine
    • Broccoli
    • Cabbage, Cauliflower, Brussel sprouts
    • Celery
    • Chicory
    • Courgette
    • Cucumber
    • Fennel
    • French beans
    • Leeks
    • Mushrooms
    • Onion
    • Peppers
    • Pumpkin
    • Radish
    • Salad leaves
    • Sorrel
    • Soya beans
    • Spinach
    • Swede
    • Swiss chard
    • Tomoatoes
    • Turnip
    Allowed in moderation are carrots and beetroot.
     
  4. dukandebut

    dukandebut Goat herder(ess)

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    Which reminds me that I must buy some sprouts this weekend - they'll be perfect now that the frost has had a go at them. I love them!
     
  5. Maintainer

    Maintainer ** Chief WITCH **

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    me too, adddorrre sprouts...
     
  6. blodwen

    blodwen Full Member

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    I can only eat on e or two and that is with gravy I am getting better tho lol
     
  7. m-mouse

    m-mouse Not very good at this!

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    There's a list on page 318 of the book
     
  8. blodwen

    blodwen Full Member

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    thank you will take a look!
     
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