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Extra Easy Veg on Extra Easy

Discussion in 'Slimming World' started by Bimbie Finn, 26 April 2010 Social URL.

  1. Bimbie Finn

    Bimbie Finn Full Member

    Slimming World
    I have seen the sticky at the top of the page but having asked my c at my sw group im a little confused :confused: i said about having sw chips, syn free fish and peas and she said i would have to add more veg to my plate to make it an extra easy day, when i looked in the 7 days success book it has just 1 portion of peas, but my c says i need more veg to make it an extra easy day is this right???
    Hope this makes sense
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  3. CamilleBates

    CamilleBates Alomst there :)

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    The recipes in some of the SW can be a bit misleading.... Your meals should have at least 1/3 superfree (peas aren't superfree - just free), but SW recognise that not every meal is suited to having 1/3 superfree so if it's just a one off it's ok, but the majority of your meals should have 1/3 superfree.

    HTH x
  4. hayley morgan

    hayley morgan Full Member

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    slimming world
    yeah you sposed to have third super free veg fpr each meal, peas are free food. so what you had was a syn free meal.
    compared to chips, fish, brocoli, carrots and cauli for example
    does taht make sense?
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