Veg problem .....

Discussion in 'Slimming World' started by Daisysp8, 29 November 2010 Social URL.

  1. Daisysp8

    Daisysp8 Full Member

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    Ok ... there isn`t much in the way of veg that i can have (iron/iodine issues) .... or that i actually like, how ever i do like (and eat) a lot of salads and fruit .... Is that ok overall ? ?
     
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  3. kklala

    kklala Member

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    It should be as long as a third of your meals are superfree. Veg is great for anyone who can eat it as it is filling and helps on getting your third superfree but fruit and salad are just as good as long you have a varied diet. Personally I don't eat a lot of salad and not that much fruit but try and eat lots of veg - when I'm being good lol! plus your losses have been great so it doesn't look like it has affected your weightloss - all of us are different so just depends what works!
     
  4. avisk

    avisk xx

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    Salads usually are vegetables, so I don't really see any problem.
     
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