1. danniellea

    danniellea Silver Member

    So after watching a lot of documentaries I've decided id like to go vegan for many reason but mostly because I believe it's the way to go for me. Now I'm maintaining my goal weight (I'm actually a few lbs under) I prefer f&h because counting I feel way too restricted... I'm just wondering exactly what on f&h is suitable? I know vegan is a plant based diet, so nice organic veggies & fruits is going to be a staple! I'm just looking for advice...if anyone can point me on the right path I'd be eternally in your debt!! Waiting on my PETA help start pack! I'm really worried about the possibility I may gain weight :'(
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  3. Crunchy

    Crunchy Full Member

    Pulses and grains are all on the f+h list so it's very vegan friendly. Tofu is on there as is unsweetened soya milk. So it's v doable on a vegan diet

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  4. WasMicci

    WasMicci Silver Member

    Hi, just wanted to say hello to another ethical vegan. Don't know about WW but I've lost several stones (several times :( ) on SW.
  5. kahlan_a

    kahlan_a Member

    Hi! Was just about to post - I've just rejoined WW, this time as a (new) vegan. I'm thinking of doing F&H as it looks most vegan friendly and also for a bit of change as I've never done it before!
  6. WasMicci

    WasMicci Silver Member

    Hi, as a SWer I've not got the faintest idea what you are talking about, but I hope it goes well for you.

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