Vegetable and tomato bakes

[cheekychinchilla]

Hi!
Was hoping someone could tell me how many syns are in Morrisons Meat Free tomato and vegetable bakes?
You get 2 in a box

Info:
140g each
218Kcal
3.6g protein
34.7g carbs
7.1g fat
0.6g saturated fat
3.1g fibre

The highest free food is probably potato.
Kelly.x

 

[cheekychinchilla]

Can anyone help? Can't go by calories for this one

 

[lizgranny]

veg and tomato bake

Hi
Using potato
as a free food it's 3 syns. Not using potato it's 11 syns. Hope this helps.
Liz

 

[cheekychinchilla]

Thank you so much Lizgranny! 3 syns sounds damn good to me Thank you for looking and replying.xx