Velvet20's weight loss diary

[blonde8]

That's brill well done. How many cals do u have a day xx

 

[Velvet20]

Hi I am sticking to 1200 cals but could be eating more as I don't count coffees and spread on sandwich but I also not eating my calories burned with exercise

 

[Velvet20]

Down 5lb since I last posted

 

[blonde8]

Well done thats brill. Xx