evelynglynn
New Member
Hey all,
Im new to this, am 27 years old and according to my bmi am obese. Im roughly a size 14 and now weigh 13 stone and a half pound.
I joined slimming world three weeks ago and so far lost 8 and a half pound. The weight has been gradually piling on but especially since I had a car accident and now cant exercise. Im heavy but was fairly fit before hand, riding horses and running 5km. Im very good at forgetting about all the junk and fatty foods I have eaten and am currently trying to change my grazing habits.
Not sure how this works, but any tips tricks or recipies are greatly appreciated.
Thanks
Evelyn
Im new to this, am 27 years old and according to my bmi am obese. Im roughly a size 14 and now weigh 13 stone and a half pound.
I joined slimming world three weeks ago and so far lost 8 and a half pound. The weight has been gradually piling on but especially since I had a car accident and now cant exercise. Im heavy but was fairly fit before hand, riding horses and running 5km. Im very good at forgetting about all the junk and fatty foods I have eaten and am currently trying to change my grazing habits.
Not sure how this works, but any tips tricks or recipies are greatly appreciated.
Thanks
Evelyn