Awh thanks everyone for your comforting replies! I felt so ill this morning as I'm coming down with something i think and had no time for shake but I did feel better after despite the pangs of guilt.
Was at work all day and had my shake, a can of coke zero and lots of water so glad I kept on the straight and narrow. Even when people offered me free lunch in the office!
But yeah I will make sure i get all my packs in then, although I probably wouldn't have bothered normally as I'm naughty lol, and yeah hopefully it wont make too much of an impact. Just hope ketosis isn't delayed but I'm not sure if I might actually be in it! Dry mouth need to drink all the time slighter allow taste.. Probably panicking over nothing!
ObesaurusRex Awh Thankyou chick
although I don't know how easy it will be to get the colour, my natural hair shade is a medium mousy brown but I've been dying it for quite a few years! Normally dark browns, dark reds or purples. The last dye I used was Schwarzkopf live colour xl ultra violet and that was about 3 months ago so it's very faded and I have roots! Have to do something about that. So hair equals big mishmash really lol. What sort of colour are you looking for exactly?
Tvljay I didn't think of it like that for some reason but you're right... It could have gone totally boobs up! I love how sometimes it can take one comment from someone to make you realise we should be all celebrating the good steps we take and get it in perspective!
How are you all doing tonight?
Xx