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Very proud of myself!!

S: 16st6lb C: 14st6lb G: 12st12lb Loss: 2st0lb(12.17%)
Hi everyone!

we havent had a chance to go shopping today so my other half wanted to order chinese, i ordered boiled rice and chicken chow mein. i finished my rice and started the chow mein and wasnt really enjoying it so i stopped eating it and threw it away!! might not sound like a big deal but it is to me cos usually i would have carried on anyway but i though i dont want to use up 7 syns on something im not enjoying! so later im going to have a big bowl of steamed veg instead!! check me out! woop woop! x
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I will succeed!!!
S: 13st3lb C: 12st8.5lb G: 10st0lb BMI: 29.4 Loss: 0st8.5lb(4.59%)
I understand what you mean! I did that once with chocolate after a bad day at work. Well done!!! xxx


Silver Member
S: 19st2lb C: 11st3lb G: 11st0lb BMI: 23.2 Loss: 7st13lb(41.42%)
Wicked!! Well done hun!

The way i feel today i would have devoured the lot!


Silver Member
S: 22st4.0lb C: 17st2lb G: 14st7lb BMI: 32.5 Loss: 5st2lb(23.08%)
well done.good for you.think i probably would have polished it off anyway x
Well done ! dont forget to use the syns for having a treat if you want and enjoy it for what it is, and don't feel guilty if you can !

Phil x

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