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Vibration Plate Users?

#1
I had a nasty car crash earlier this year, my car was hit and turned over). I am still recovering and having regular osteopathy, but am limited with what exercise I can do so getting very frustrated that weight is more than creeping up on me again!

I have been reading past messages and some of you have those Vibration Plate machines, just wondering how you are doing with them? Do they work?
I was wondering about buying one, so thought I would pick your brains a little before I ask my lovely man to buy one for me.
Laine
 
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