wannadrop3st
Full Member
Hey Guys,
I posted this on another thread and never really had much feedback.
Has anyone ever tried out these vibrating plates that you stand on, supposed to give you the equivalent of 1hr resistance training at the gym in 10 mins ???
I am interested to see what the results were as i desperatly need to tone up some areas and hope this will help
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I posted this on another thread and never really had much feedback.
Has anyone ever tried out these vibrating plates that you stand on, supposed to give you the equivalent of 1hr resistance training at the gym in 10 mins ???
I am interested to see what the results were as i desperatly need to tone up some areas and hope this will help
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