Vic Vodkas dieting rollercoaster - back to it!!!!

yes you are :) lady victor and lady bertie ;)
 
right im off home in a min for usual mad rush feeding dogs lol. looking forward to dinner - if it rubbish im blaming susie :D
then exercise then pjs and maybe a little glass of wine. ill see.
been busy at work today too - wont be opn first thing in morning ive got supplier meeting (2 french men - ooh la la)
ill be on here later tonight if only to tell you how miraculously well ive don on cross trainer LOL xxxxx
 
pork belly gets the thumbs up. couldnt eat more than one strip though - very filling :D
 
Glad you liked it hun.

I just had pork mince with mushrooms and spinach and pesto! M&S pesto is 1.2 carbs per 100 - and the whole jar is 190g. Result!
 
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ooh that sounds nice :)
ive done an extra 20 mins cross trainer (30 in total today) and 15 mins step. thats 45 mins today plus leg master and shake weight. :) hoping its going to show at weigh in!!!!
 
morning Jim. Cold oop North today - definately forecast snow later and tomorrow and bad on friday!!!!
got a meeting in a min (well i was expecting them at nine!)

B - 2 x fried eggs
L - meat loaf (again - going to make a lamb and rosemary one next week) and ermintrude and mayo
D - lamb steak with asparagus
ex - nothing
w - lots and coffee
a - yes its date night with Linz
 
I melt chees on top of my meat loaf sometimes Vicky, just pop it on top for the last ten minutes.
 
ooh yum Jim thanks. I think its one of the best things now (and dare i say better than the pie). Pork and lots of spices would be nice too (bit like pork pie)

had meeting with my 2 frenchmen ooh la la ;) cor i love their accent!
 
nah but i could close my eyes :D :D
mission of 2011 dump bf and find frenchman.
 
omg yes - you so keep me on the right track. Rich french man - looks unimportant - likes sausage dogs and cooking steak :D
 
hee hee :) Jo im coming to live in Paris!
 
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