done! bit unimpressed but i did lose 8lbs last week so its still down

so still happy and determind.

had 2 glasses of wine last night and ive come to the conclusion i dont like it anymore.!!!!! call the dr!!!!!
slept rubbish as lodger got in about 12 and was fannying on downstairs for 2 hours

ill get my own back tomorrow morning!
solicitors this afternoon, then finish the cleaning i started this morning then make some crisps and then settle down
B - atkins daybreak cranberry and almond bar (yum)
L - smoked ham and corned beef, rocket and mustard mayo
D - lamb steak with goats cheese and celeriac chips
s - parmesan and turnip crisps is required
ex - cleaning and stressing
w - yes and black coffees