Vic Vodkas dieting rollercoaster - back to it!!!!

Hey peeps. drs gave me the beta blockers - stress! thats whats been making feel sick etc.
back to work tomorrow now i got the tablets ill hopefully be able to control this - if i feel bad still in a couple of weeks ill be asking for someone to talk to xxxx

love you all thankyou so much x
 
You need regular de-stress time...take this as an instruction from Dr Alottolose :D... got any lavendar oil?....always helps me take a moment - sniff the bottle :D......xx
 
Aww thanks you lot being on here helps me more. Thing is a dont feel stressed obv my body is telling me different!
 
Big ((hugs)) vicky. Hope the bbs help

And hope collen feels better soon too Jim - yucky way to spend the night
 
Big ((hugs)) vicky. Hope the bbs help

And hope collen feels better soon too Jim - yucky way to spend the night

It was bad Katie, I had to get up and move to a spare room, nearly spoiled my night. :(
 
Afternoon honey xxxx

So glad you got to the doc, hope the beta blockers help. Don't rush back to work though, OK?

I'm very snotty today, there are definitely some icky bugs going around! :)
 
jim you are so loving pmsl! suz thanks babes
 
Hey peeps. drs gave me the beta blockers - stress! thats whats been making feel sick etc.
back to work tomorrow now i got the tablets ill hopefully be able to control this - if i feel bad still in a couple of weeks ill be asking for someone to talk to xxxx

love you all thankyou so much x

Honey pie if it helps you know im always here at the end of the phone..... you have both numbers, day or night. Love you. xxxx



Afternoon honey xxxx

I'm very snotty today, there are definitely some icky bugs going around! :)

Ive woken with a sore throat today :(

jim you are so loving pmsl! suz thanks babes

It must just be a manly way of coping. Lol
 
Poor Vicky. Hope you feel better tomorrow petal.
 
I take bbs (propanolol) for panic attacks, myself. I hope you can destress a little and feel better soon xx
 
Morning and hope you're ok... if not, don't go back to work! Once there, they'll expect service as usual!

I presume your doctor was ok ref beta blockers + diet?
 
Morning :D
 
Morning Girls,

Vicky, how are you love? feeling any better.

Colleen is taking a day off work today, she is a little better though, or I think she is anyway.
 
Morning all - jo dr asked if i was eating i said yes. she obviously thought i looked biaffron ;)
feeling better this morning not 100% but better. staying away from caffiene too so on decaf again - bring on the headaches.

B - choc shake
L - salmon in sweet chilli, prawns, rocket, avocado, tomatoes (yey) and cucumber salad maybe some mayo
D - sirloin steak, spring greens with a dash of cream and green beans
ex - nope
a - nope
w - as much as i can
s - prob not.
 
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