Morning all - Jo it irritates me when people want to be so low. htere is someone on this site who wants to be 7 stone and i think she is the same height as me- ive stopped posting as she has mentioned having eating disorders a couple of times but just doesnt listen to any advice.
well
I did have ice cream but only 5g carbs worth (which i had enough left for, yes it was about 2 tiny spoonfulls (1/4 of a tiny haagen dasz tub) but it worked for me

pleased pleased pleased with myself for not eating the whole tub.
Off to keepfit/dance class at 8 tonight (omg way past my bedtime) so looking forward to it hoping its a laugh! and going to try and walk the girls for a bit after my tea
B - fried eggs x 2
L - roast chicken, rocket and other leaves, cucumber, tomato and avocado and a bit of curry mayo
D - 2 large flat mushrooms filled with goats cheese and some pork scratchings crumbled on top, steamed leeks and spring greens with a little double cream
S - nope dont think so
A - nope
w - yes
ex - dancing/keep fitting like a mong and probably laughing, and dog walk.
Still not sleeping well, hoping this exercise helps x