Vic Vodkas dieting rollercoaster - back to it!!!!

yey I have friends :D
Well. no exercise today apart from running round the building at work naked.
ONLY joking ;) have been walking loads at work today and believe me i felt every step (thighs in pain!) then went to tesco apres work and resisted ice cream and bought some turkey, chicken smoked salmon and new spices to play with (ooh exciting). some puppy milk, puppy meat and a babies bottle ;)

AND my claudia schiffer dvds came today. Cant wait!!!! if it wasnt so late when ive just got settled id have a go (plus i really need a night off). I know from last time i was exercising loads its very effective and am doing the abs section tomorrow - woop!!! I will be in pain on friday!
 
how u feeling today with ur TOTM !!!

god my tummy ache has just kick in bummer ,but better now than on hols ........
 
its leaving me. ill prob start again next week. bloody coil.
aww poor you xxxxx
 
ive got a coil in and im not supposed to come on at all but i do and with period pain's to boot ....

im glad ur not suffering hun ........
 
I know. they say the coil is fab but im all over the place. OMG did you have the worst pain ever when you got it put in> I did!
 
Morning Miss. x
 
morning!!!!!!!!!!!!!!!!!!!!
WI this morning and 1lb down from posted weight then went on Wii fit just for a peak and it says I have lost 4lbs since this time last week. LMAO im loving the wii fit this morning.
I was awake at about 6.50 so i thought right ill get up and do some exercise.
I did 20 mins step at 20 past seven!!!! (in my pjs) then 6 min shake weight and 60 leg masters. I thought i would feel rbbish but feel fab. better than most mornings. so Im going to TRY and set my alarm for bit earlier every morning and get this bit of my exercise in before work.

Tonight im doing Claudia Schiffer upper body workout (only the abs bit) I think from memory its about 30 - 40 mins of pure ab work. So ill be in pain tomorrow.
Got my shopping done last night and got meals planned out for all next week and exercise too (need to be organised for when pups come).
feel great so far today. lets hope normal scales can do a wii fit tomorrow lol.

on another note my trousers are a little too big atm. think ill need to put them in hot wash and shrink them. Its seems like only yesterday i was back in these 12s and doing all this exercise has suddenly changed my shape.
Im definately not going lower than my target weight.
woo ive babbled on this morning.
 
thanks babe . hows you?
 
ooh and forgot to say my body fat has gone to 28.9 on my scales. :D
 
ooh busy busy. is it sunday you go????
yes ive text her this morning. dont know why she not online yet though. its quiet this morning.x
 
Hi ladies. Im not going to be on here much today until i speak to midwife. I woke with some brown bleeding and cramps so not looking too good at mo. Im really worried but what will be will be eh?
 
OH BABE xxxx fingers crossed everything ok. let me know xxxx love you xxxx
 
oh my lovley cheryl finger's crossed from me too !!!!!!
 
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