Vic Vodkas dieting rollercoaster - back to it!!!!

[cherl889]

Lol not at all hun. Vicky has asked me to kick butt when she needs it and (i wasnt going to say but) im being good now too and she is my little miss nag bag! I really need to be nagged and shes promised me! Guy Ritchie needs a slimmer medic! Pmsl

 

[Quak]

Think we all need to get back and focus on slimfinity I need to knock off the booze for a few weeks (till crimbo basically) or I will confirm my daily habit again, and I really don't want that.
Let the arse kicking commence lol

 

[ladyfelsham]

I've been slack the last couple of weeks, so joining in the arse kicking queue too!

 

[cherl889]

Right then as of tomorrow, strict whatever it is we are doing. I wear steel toe capped boots to work...........dont think you will want the imprint of that on your butt!

 

[Quak]

Oh I don't know Cheryl lol

 

[cherl889]

Brenda! I'll find a different pair for you then

 

[Quak]

Oh Cheryl - was looking forward to some delicate toeprints lol

 

[cherl889]

Pmsl. Now be good or else!

 

[Quak]

Yes boss

 

[cherl889]

Glad to hear your learning fast. No drink that vino coz you are not allowed any tomorrow!

 

[Spinoza]

Oooooooooh! Dunno if I can be that strict! Guess I'll just bumble along on OWL and shout from the sidelines!

 

[cherl889]

Ok but nag me please

 

[Spinoza]

Nag's my middle name! No problem with that C!

 

[cherl889]

Im glad as im going to need lots of it!

 

[Jim]

Morning Vicky love.

 

[LVLLM]

morning peeps. I didnt have naughties yesterday had my lovely meatloaf - ill put pics on tomorrow. im about 3-4lbs up on wi on thursday yes arse kicking needed here. didnt do any exercise yesterday either. slept pants last night and woke feeling sick and miserable this morning too! still never came out of ketosis though!

B - 2 x eggs
L - meatloaf (yum) green leaves and pukumber with a little mayo
D - fillet steak, aubergine and camembert melted
s - nothing - maybe some nuts or something later
w - lots and lots and green tea and black coffees
ex - am 100 leg masters, shake weight and 7 mins cross trainer. pm - going to try for at least 30 mins cross trainer/step.

ive got no more nights/days out planned until xmas so im hoping i can control myself and be at goal for then x

(but what a fantastic day I had on saturday!)

 

[Jim]

did you put the boiled eggs in it Vicky?

 

[LVLLM]

I did Jim. really lovely. Used your recipe but put the eggs in and the streaky bacon

 

[Maintainer]

I really don't get it! Drinking and eating and icecream yet staying in ketosis? Sounds good to me!

I hope your head hurts... lots! (mwah!)

 

[LVLLM]

Nah I dont either. unless i didnt eat the ice cream??? who knows LOL