Yep Jim. When did you start back on induction? I started last thursday - have lost since then but officially weighed in on Sunday/Monday (cant remember which).
Poor Cheryl - only seeing this now petal. Are things better tonight? You're so good to go in when you really aren't well. Hope you get a great sleep tomorrow x
Morning Linz and all.
Happy birthday little Olivia - hope your grandad spoils you rotten
Am tired this morning, dark circles under my eyes not concealed by three layers of concealer!
B - bacon mush and egg muffin
L - pork and rocket with a little mayo
D - huge turkey breast and greens (not sure what to put with the turkey - cranberry sauce is very carby - any suggestions?)
s - hope not
ex - prob not
w - going for 5 litres again plus black coffees!!!
a - nope
I've still got some red in my box leftover from Christmas!
I'm shattered today, have got hardly anything done & cba too!! Must mean I'm heading into ketosis! Crabbies ham & eggs tonight! Need to get some more ketchup!
OOH Yum Linz - i must get some ham tomorrow when i shop.
Yay on the way to ketosis welcome back!
Do you get the colac one? Ive got heinz low sugar/salt one aswell. i dont have much at all so not too bad.
Yes get that one... am going to check out Low Carb megastore this time round as they've started doing dietimeal shakes which is what I use... have you used them or just avidlite?