Vic Vodkas dieting rollercoaster - back to it!!!!

A parcel of Gracie and Co's finest deliveries on his doorstep - set fire to it and ring bell and run away - he comes out - sees fire, jumps on it - BINGO!!!!
 
Howdy girls:D

Difficult to keep up with you all - shame how this work and office stuff gets in the way of the important stuff.....
Xx
 
right who lives nr exeter and wants to do it for me :)
 
morning Jim at al :)

got up early to get some walking in before work :)

B - fried eggs x 2
L - roast chicken, avocado, tomato, rocket and other leaves and cucumber with some curry mayo
D - haddock fillet with some boursin, leeks and kale
S - dont think so
w - yes must drink 3 litres at work today!
ex - 22 min walk this morning with the girls, will do another 30 minutes tonight.
a - trying not to.
 
Hey chick a lick!
 
just having late lunch as was in a meeting. got some mega head f88k stuff to do this afternoon too x
 
I havent done shake weight for a while bren - i should really (i cant do the dvd though that woman is a freak!) just having a break from x trainer as it bulks me up too much. ive noticed that my legs are thinner now from being this weight and not doing the trainer or stepper and just doing walking.

Oops i bought some gin at the shop at lunchtime!!!!
 
Nope, I buy it because I want it :D
 
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