Vic Vodkas dieting rollercoaster - back to it!!!!

I'm glad I'm teetotal, too, even with my nasty orange squash habit. That's just outrageous! Still at least it sounds like once the alcohol in your system is used up you immediately go back into ketosis, so you should burn it off in no time.
 
Lol tha mount i drank im probably still burning vodka!
 
LVLLT said:
I think when we dehydrate our bodies then hold onto any morsel of water from veg/fruit/actual water and scream 'im keeping it cos you are going to dehydrate me again' so a couple of days and plenty of water and body will say 'thankyou for rehydrating me all the time you can now wee it out and i wont keep hold of it'. (this is obviously medical terminology!) for example yesterday i probably had about 2-3 litres of water and only went to the toilet 3 times!)
this morning ive had litre of water and 2 coffees and been 4 times.
tmi? probably but there is your explanation from Dr Vicky :D
Click to expand...

very well put indeedy!
 
why thankyou...now when should i open Dr Vickys surgery?
 
Four days till official weigh-in and I bet the lot's gone again by then Vicky. It's so disheartening to see a big gain like that in a short period, but it's gots ta be water!
 
Hey guys so sorry ive been abandoning you all but mark feels the same too lol. Today was spent freezing my butt off on the set of the walkers for comic relief advert. A very long but interesting day. Next week is busy as not only do i have staff out on the sherlock set but i have an advert to do myself (not just one day shoots) and 2 more to place people on. Needless to say work is going very well at the moment but i think im coming down with a cold and really dont have enough time to be ill! Lol
So how are you all? What have i missed? Vicky voddie, hun, hows life now? Been missing you girlie. xxxx
 
Morning Girls, wow Cheryl, things are really happening there love.
 
Quick visit to say MORNING! :)

Love to you both - and Cheryl you are one busy lady, all sounds very glam dahling - did you get the purple coat in the end?
 
morning cheryl, missed you too babes you are doing really well though!

Yes im hoping its just water, water ;) and Bren yes i must have burnt off some calories! down 1.5 this morning, not as much as id have hoped but hey ho!

B - sausages
L - chicken and bacon salad, onions, tomato, rocket
D - steak in peppercorn sauce and courgettes
s - babybel possibly
ex - maybe not
a - nooooo
w - yes
 
How you diddling what are you plans today?
 
omg Linz!
social secretary!
erm work till five, then nothingness. im hoping for early night after pikey weddings.

AM seriously considering selling the gay cross trainer - i really really hate it. It is sitting in my lounge looking stupid and its just gay LOL.
might get that and a stack of exercise dvds and get them on ebay at the weekend. I need to streamline and actually use my equipment but that monstrosity in the corner of my lounge is driving me mad :( Wouldnt be so bad if i had a seperate room to do exercise but i dont. will keep claudia schiffer and one of my yogalates and davina but get rid of the rest. keep my stepper cos i do love that and my weights of course. the roller stepper is pants it doesnt stay still and you end up crashing into furniture so thatll be going on ebay too.
 
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