Will get there one day!
S: 17st8lb C: 14st8.5lb Loss: 2st13.5lb(16.87%)
JenXx said:
I am having SW chips tonight and i really fancy some vinegar on them, is it free or synable?
I have the non brewed condiment stuff you get from chippy's

Is it better to use malt (ie sarsons?)

I think all vinegars are free, haven't got my book with me today though so hopefully someone else will answer x


Full Member
This is good to know, I was in this situation the other day and couldn't find the syn value so divided to risk it. Happy days!!


Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
Drown them suckers!

Just as I did with my fish, chips and mushy peas earlier! - the peas turned brown!


Silver Member
"Non-brewed condiment" is a vinegar substitute made with water, acetic acid, flavourings and colourings. It is illegal to sell it as vinegar.

It would be free, as are proper vinegars , but I would prefer the real thing!


Full Member
S: 17st3lb C: 16st9lb G: 14st0lb BMI: 40 Loss: 0st8lb(3.32%)
Hi There , the vinegar in the jars of pickes is lovely too x