vlcd then ww ?? Anyone done this

Discussion in 'Weight Watchers' started by Pheonix2010, 18 July 2011 Social URL.

  1. Pheonix2010

    Pheonix2010 Silver Member

    Posts:
    1,342
    Likes Received:
    4
    Start Weight:
    12st10lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st0lb(15.73%)
    Diet:
    Slim and Save
    I joined ww a few weeks ago but soon became frustrated by the slow losses and sts on week 2 even though i stuck to it and found it easy to stick to

    I have 3 stone to lose , i do lose motivation very quickly so am going to do vlcd to lose it , hopefully in 12 weeks then rejoin ww to reintroduce food in a controlled manner and to lear about healthy eating and portion control , so effectively ww will be my maintainance plan

    ive been directed here as Starlight said several have done this , can you tell me how you got on please

    is it a good idea ?

    Im also going to mix and match the programmes so i dont get bored , ie ill do exante for a couple of weeks then weight to go for a week , each one claims to provide the nutrient you need so dont see why i should stick to just one

    does anyone do this ?

    Thankyou, would really appreciate your thoughts on my plan

    Sally
     
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  3. shazza2971

    shazza2971 Full Member

    Posts:
    299
    Likes Received:
    4
    Start Weight:
    16st8lb
    Current Weight:
    14st10.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st11.5lb(10.99%)
    Diet:
    WW
    i found that when I did vlcd, I lost loads of weight , then went food mad, and put it all back on. WW seems to be working and I am losing the same amount as my vlcd so far.
     
  4. kellymarie3488

    kellymarie3488 Silver Member

    Posts:
    980
    Likes Received:
    7
    Start Weight:
    15st11lb
    Current Weight:
    15st11lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Weight Plan SS+
    Hi, i done CD and lost 2stone 10lbs in 10 weeks but got bored of not eating and switched straight to WW i was expecting to put on weight in my first week (going from 3 shakes to normal food) but so far so good, its my WI tomorrow but i had a peek and looks like ive lost 1-2lbs :)

    good luck! Also i would recommend Cambridge diet as there is so much choice!
     
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