VLCD to Atkins

Discussion in 'Atkins Diet' started by FluffyandAngry, 10 February 2013 Social URL.

  1. FluffyandAngry

    FluffyandAngry Full Member

    Start Weight:
    14st10.0lb
    Current Weight:
    10st4.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    4st5.5lb(29.85%)
    Diet:
    Slim and Save
    I'm curious to see if anyone has switched from a VLCD such as Cambridge or Slim and Save to Atkins? If so, did you do the induction weeks or go straight into the next phase and how did the losses compare?
     
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  3. twistedwoman

    twistedwoman Full Member

    I've just switched from CWP and am on day 4 of Atkins. I'm too scared to get on the scales as I feel huge!!!
     
  4. FluffyandAngry

    FluffyandAngry Full Member

    Start Weight:
    14st10.0lb
    Current Weight:
    10st4.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    4st5.5lb(29.85%)
    Diet:
    Slim and Save
    Yes it must seem completely counter-intuitive to be eating butter etc after CWP! Did you do induction or just go right in? I was doing CWP, now on Slim and Save, so already in ketosis, am considering switching to Atkins in a few weeks time so just wondering!
     
  5. twistedwoman

    twistedwoman Full Member

    I'm kind of doing Atkins/pig to twig. Low carb with lots of protein and veg.
     
  6. FluffyandAngry

    FluffyandAngry Full Member

    Start Weight:
    14st10.0lb
    Current Weight:
    10st4.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    4st5.5lb(29.85%)
    Diet:
    Slim and Save
    lol I had to google that, thought you were joking!
     
  7. twistedwoman

    twistedwoman Full Member

    Get the Pig to Twig book off eBay, it's a good read.
     
  8. foodjunkie10

    foodjunkie10 Silver Member

    Start Weight:
    15st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    11st10lb
    Lost(%):
    2st2lb(14.29%)
    Diet:
    Who Knows!!
    Just ordered the pig to twig I'm intrigued :)
     
  9. twistedwoman

    twistedwoman Full Member

    It's a good read, not sure about the fat levels
     
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