Vodka??

honeypop

Gold Member
S: 10st13.5lb C: 10st3lb G: 8st0lb BMI: 26.2 Loss: 0st10.5lb(6.84%)
Ok on the sticky ketongentic food list it says vodka is a ketongetic drink. So could I have maybe one with a coke zero as a treat. U see wen I done weight watchers I had a 'well done' day usually after my weekly weight in if I lost weight as a treat. And tonight I might have a meal for dinner. Like chicken and salad and a coke zero. Ad I just noticed that vodka was on the list
 
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rainbow brite

~Starsprinkled~
S: 15st1lb C: 12st6.6lb G: 8st10lb BMI: 30 Loss: 2st8.4lb(17.25%)
I don't know anything about vodka being K-friendly but there is a sticky on the dangers of alcohol whilst in ketosis.

Also remember, food should be fuel, not a reward so consider maybe buying yourself some non-edible goodies as a treat instead? Just an idea
 

Predator

Silver Member
S: 241.8lb C: 212.1lb G: 175lb BMI: 28.8 Loss: 29.7lb(12.28%)
Are you doing TS or WS? Are you having a meal tonight as a celebration of losing weight? I don't think thats a good idea!
 

honeypop

Gold Member
S: 10st13.5lb C: 10st3lb G: 8st0lb BMI: 26.2 Loss: 0st10.5lb(6.84%)
Ok I won't have vodka. I'm having a bit of chicken and tomotoes. My totm came and ive been sick from Friday. Sore throat n all and just thought I'd give myself a pick me up? Still a ketosis meal tho
 




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