Vodka??

[honeypop]

Ok on the sticky ketongentic food list it says vodka is a ketongetic drink. So could I have maybe one with a coke zero as a treat. U see wen I done weight watchers I had a 'well done' day usually after my weekly weight in if I lost weight as a treat. And tonight I might have a meal for dinner. Like chicken and salad and a coke zero. Ad I just noticed that vodka was on the list

 

[rainbow brite]

I don't know anything about vodka being K-friendly but there is a sticky on the dangers of alcohol whilst in ketosis.

Also remember, food should be fuel, not a reward so consider maybe buying yourself some non-edible goodies as a treat instead? Just an idea

 

[determinator]

I wouldnt risk it http://www.minimins.com/exante/191898-danger-alcohol-when-ketosis.html

 

[Predator]

Are you doing TS or WS? Are you having a meal tonight as a celebration of losing weight? I don't think thats a good idea!

 

[Starlight]

Its not the ketosis aspect you need to worry about as Katie says alcohol when youre in ketosis is dangerous

 

[honeypop]

Ok I won't have vodka. I'm having a bit of chicken and tomotoes. My totm came and ive been sick from Friday. Sore throat n all and just thought I'd give myself a pick me up? Still a ketosis meal tho

 

[determinator]

tomatos arent great for ketosis , you should stick to green and white veg xx