Assistance please, to calcuate the SYNS for this as it states on the packaging the Carbs are TRACE but SYNS calculator will not accept it..... aaaaarrrrrggggghh!!!!! Here are the other details, I'm a newbie so if someone could let know how many SYNS I should account for that would be great.
Per 100g
Kcal: 181
Fat:10.5
Carbs: TRACE
Protein: 21.4g
Total weight of fillet: 170g
And can you let me know how u worked it out, so I know for next time. Sorry to bother you, probably obvious but if u can point me in the right direction for next time also. Many thnx x
Ps , picked it up as a treat after my 1st weigh in today (-2.5)!!!
Per 100g
Kcal: 181
Fat:10.5
Carbs: TRACE
Protein: 21.4g
Total weight of fillet: 170g
And can you let me know how u worked it out, so I know for next time. Sorry to bother you, probably obvious but if u can point me in the right direction for next time also. Many thnx x
Ps , picked it up as a treat after my 1st weigh in today (-2.5)!!!