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Walking

time2bslim

Just doing it this time
S: 13st7lb C: 12st2lb G: 10st10lb Loss: 1st5lb(10.05%)
#3
I walk my dog everyday and do a couple of walks each week on my own - but only for 20 - 30 minutes each time.

I do love walking though = but get a bit bored on my own and prefer walking the dog and when my DD comes with me.

I suppose I manage per day (because I have to walk a lot a work too up and down a large office and to and fro different departments) that I must do my 10,000 steps per day.
 


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