Want TO Lose A Stone

Discussion in 'Slimming World' started by lilacpixie, 22 August 2008 Social URL.

  1. lilacpixie

    lilacpixie Member

    Posts:
    24
    Likes Received:
    0
    Current Weight:
    13st4.0lb
    Goal Weight:
    10st7lb
    Diet:
    SW
    I am 11 stone 7lbs, and want to lose a stone, or a stone and a half would be better to get to 10 stone but I think aiming to lose a stone to start with might be better.
    Do you think is achievable with SW? I am 5ft 4" and have an under active thyroid but am apparently stabilised, but have read somewhere that dieting slows down the metabolism so much so that any food is stored as fat by the body(if you have an under active thyroid) ? I thought if you were eating less then the body starts burning fat? Am I wrong?
     
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  3. zenabob2105

    zenabob2105 Silver Member

    Posts:
    778
    Likes Received:
    15
    Start Weight:
    13st4lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    3st9lb(27.42%)
    Diet:
    slimming world
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