Warburton Square Wraps

Discussion in 'Syn Values' started by Lizabeth, 11 May 2011 Social URL.

  1. Lizabeth

    Lizabeth Full Member

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    Have just discovered these yesterday and thought I would give them a try as an alternative to tortillas.

    Very filling and yummy (I find that some tortillas have a kinda plasticky taste to them). Had one today filled with tsp of low fat creme fraiche spread over it and then couple bits of lettuce with loads of freshly roasted veggies (red pepper, red onion, courgette, tomatoes, garlic)...mmmmmmmmmm!

    I'm not a great bread person but these are lovely and would solve my daily lunch problem provided the syns are okay (ish).

    Can anyone help me with their syn value........the only nutrition value I can find on them are as follows:

    Per square:

    159 calories
    2.9 Fat
    0.4 Saturated Fat

    Thanking you all in advance.

    Lizabeth
     
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  3. graciebabes

    graciebabes will hit target this time

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    White Squarish Wraps, 6 pack, 64g each 8 Syns

    this is the only one i could find hun, happy to help

    :]
     
  4. graciebabes

    graciebabes will hit target this time

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    White Squarish Wraps, 6 pack, 64g each 8 Syns

    this is the only one i could find hun, happy to help

    :]

    ooops, didn't mean to post twice!
     
  5. Lizabeth

    Lizabeth Full Member

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    OUCH!! I was kinda hoping that they would be covered as a HX. Guess I'll just have to make sure everything else I have same day is syn free!

    Thanks again for the feed back!
     
  6. Ljohnson9889

    Ljohnson9889 Full Member

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    Ahh man I love these was hoping they were a bit better for you than that!!
     
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