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Warburtons 800g wholemeal loaf

Blaze

is a tasty crumpet
S: 13st6lb C: 12st13.5lb G: 10st0lb BMI: 30.2 Loss: 0st6.5lb(3.46%)
#1
Hi,

I'm fairly new to the forum, so my apologies if this is in the wrong place!

I bought an 800g loaf of Warburtons wholemeal, instead of the 400g loaf. I know 2 slices of the 400g loaf would count as a HEB, but I'm stuck now with the larger slices and I don't want the bread to go to waste.

Does anyone know how much of the 800g loaf I can have as a HEB? 1.5 slices?
 
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S: 14st13lb C: 13st13lb G: 11st0lb BMI: 32.4 Loss: 1st0lb(6.7%)
#3
i used to cut the crusts off the top and bottom and count it as a HEB that way :D lol xx
 

Blaze

is a tasty crumpet
S: 13st6lb C: 12st13.5lb G: 10st0lb BMI: 30.2 Loss: 0st6.5lb(3.46%)
#4
Thank you. I'll weigh it and see how many slices that is. :)

ETA: I like the crust idea as well!
 
S: 14st13lb C: 13st13lb G: 11st0lb BMI: 32.4 Loss: 1st0lb(6.7%)
#5
yeah i think my scales said bout 57g as well after cutting them off lol x
 

Maximus

Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
#6
An 800g Warburton wholemeal is 1 slice per HEX B. I believe the ther slice is approx 5 syns.

Not sure about the crust trick though. I still fear I might die or get locked away in a bad-boys home if I don't eat my crusts as that's what my nana told me. Just 'cos she's passed way now, doesn't mean I can relax!
 

Blaze

is a tasty crumpet
S: 13st6lb C: 12st13.5lb G: 10st0lb BMI: 30.2 Loss: 0st6.5lb(3.46%)
#7
My nan always used to say 'Eat the crusts because they'll give you curly hair'. Well, they did (or genetics did, but y'know, it could have been the crusts...). I don't want my hair to get any more out of control, so I'm not taking the risk. Hehe.
 

Maximus

Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
#8
My nan always used to say 'Eat the crusts because they'll give you curly hair'. Well, they did (or genetics did, but y'know, it could have been the crusts...). I don't want my hair to get any more out of control, so I'm not taking the risk. Hehe.
I'm not sure. I used to have jet black curly hair as a child. Now I'm clean shaven of the bit hair I have!

Still can't bring myself to question he great wisdom of my nana though!

Nanas are powerful and formidable creatures - even from the "other side" (and I don't mean weightwatchers!):p
 


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