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Warburtons 800g wholemeal loaf

Discussion in 'Syn Values' started by Blaze, 24 March 2011 Social URL.

  1. Blaze

    Blaze is a tasty crumpet

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    Hi,

    I'm fairly new to the forum, so my apologies if this is in the wrong place!

    I bought an 800g loaf of Warburtons wholemeal, instead of the 400g loaf. I know 2 slices of the 400g loaf would count as a HEB, but I'm stuck now with the larger slices and I don't want the bread to go to waste.

    Does anyone know how much of the 800g loaf I can have as a HEB? 1.5 slices?
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    you can have 57g of any wholemeal bread as a HEb.
     
  4. emileelogan

    emileelogan Full Member

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    i used to cut the crusts off the top and bottom and count it as a HEB that way :D lol xx
     
  5. Blaze

    Blaze is a tasty crumpet

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    Thank you. I'll weigh it and see how many slices that is. :)

    ETA: I like the crust idea as well!
     
  6. emileelogan

    emileelogan Full Member

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    yeah i think my scales said bout 57g as well after cutting them off lol x
     
  7. Maximus

    Maximus Gold Member

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    An 800g Warburton wholemeal is 1 slice per HEX B. I believe the ther slice is approx 5 syns.

    Not sure about the crust trick though. I still fear I might die or get locked away in a bad-boys home if I don't eat my crusts as that's what my nana told me. Just 'cos she's passed way now, doesn't mean I can relax!
     
  8. Blaze

    Blaze is a tasty crumpet

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    My nan always used to say 'Eat the crusts because they'll give you curly hair'. Well, they did (or genetics did, but y'know, it could have been the crusts...). I don't want my hair to get any more out of control, so I'm not taking the risk. Hehe.
     
  9. Maximus

    Maximus Gold Member

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    I'm not sure. I used to have jet black curly hair as a child. Now I'm clean shaven of the bit hair I have!

    Still can't bring myself to question he great wisdom of my nana though!

    Nanas are powerful and formidable creatures - even from the "other side" (and I don't mean weightwatchers!):p
     
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