• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



warburtons gluten free wheat free bread

Circes

Strutting her stuff
#2
Take a look at the calorie content - for things with no free foods in the ingredients it will be 1 syn for every 20 calories. if you don't know the calories, a quick google will usually bring them up.
 
#3
Thanks so much for the advice re: calories and syns. A colleague gave me the slice so I have no idea on the content. Off to google for me.
 
#4
Apparently it's 96 cals per slice. AAARGH! So that's 5 syns. It was so not worth it.
 
#6
I'm not used to syning bread or counting calories, or even eating that bread! So it's a surprise to me. Last time I eat it.
 


Similar threads