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Wasabi Peas

Discussion in 'Syn Values' started by michellelom, 7 September 2010 Social URL.

  1. michellelom

    michellelom Member

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    can we eat these on slimming world...are they fattening??
     
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  3. lisadouglas85

    lisadouglas85 Full Member

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    Have you got the nutritional info? I'll check them for you. I had some a while back and they were syned but I don't think they were too bad.
     
  4. michellelom

    michellelom Member

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    per 100g
    Energy kj - 1570
    Energy kcal - 370
    protein - 15.8g
    carbohydrate - 50.3g
    fat - 12.0g

    the actual packet is 200g
     
  5. lisadouglas85

    lisadouglas85 Full Member

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    For the whole packet (200g) it is:

    8 Syns on Extra Easy
    8 Syns Green
    37 Syns on Original

    Enjoy :)
     
  6. michellelom

    michellelom Member

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    Awesome, thanks Lisa!!!
     
  7. scousegeordie

    scousegeordie Member

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    Start Weight:
    18st13lb
    Current Weight:
    16st10.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st2.5lb(11.51%)
    Diet:
    slimming world extra easy
    happy days! love these! :)
     
  8. Elmo01

    Elmo01 Member

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    Diet:
    Slimming World
    Oh so excited about these, thanks for looking up the syns!! x
     
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