Watch out - Mark's about

Discussion in 'Weight Watchers' started by Chev13, 25 January 2008 Social URL.

  1. Chev13

    Chev13 Glass of wine anyone?

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    Diet:
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    Yes ladies,

    Another week and another loss :)

    2lbs off this week :)

    I think i could have lost more for the simple reason that at the beginning of the week i stopped drinking my 2 glasses of wine a night
    :( and replaced with treats like Crumpets or Malt loaf ... and i think that these refined carb's kept my weight on.

    Half way through the week and after i noticed the scales were not moving i put the wine back in and shifted the refined carbs and started losing again.

    So clearly the empty calories that are in wine is preferable for my body opposed to those messy refined carbs :)

    and as my leader said last night, wine is a cream cake in a bottle, and boy did that cake taste good :)

    Hope you are all doing fantastic,

    >BIG HUGS & KISSES<

    Mark
    xx
     
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  3. scotsnat38

    scotsnat38 Full Member

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    Well done Mark!!

    Crumpets/Malt Loaf out...Wine in? A man after my own heart!! :D

    Have a great weekend!!

    Natalie x :party0036:
     
  4. mustdoit

    mustdoit susan

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    well worked out .... xx
     
  5. paula 36

    paula 36 Gold Member

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    wine wins every time lolx
     
  6. Starlight

    Starlight Gold Member

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  7. sonkie

    sonkie Gold Member

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    Well done.......hmmmmm malt loaf
     
  8. bexie1981

    bexie1981 Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st11lb(4.21%)
    Diet:
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    well done, 8lb in two weeks is brilliant! x
     
  9. paula 36

    paula 36 Gold Member

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    Mmm wine lolxx:party0036:
     
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