Morning all
Quick question as i am late for work! , as everyone knows when you weigh in the morning your lighter than you are in the evening.
I have my weigh in a 6PM tonight and wondered as water weighs , when is the best time to stop drinking , to allow enough time for what i have drunk to empty the body!!
Of course after weigh in , i can start drinking again!
Thanks
Quick question as i am late for work! , as everyone knows when you weigh in the morning your lighter than you are in the evening.
I have my weigh in a 6PM tonight and wondered as water weighs , when is the best time to stop drinking , to allow enough time for what i have drunk to empty the body!!
Of course after weigh in , i can start drinking again!
Thanks