Water- Drink it Ice cold!

[hannahike]

Apparently drinking ice cold water speeds your metabolism up by 5%- It decreases the temperature in your body, thus making the body work harder to keep warm, hence the increase in metabolism. The same works with cold showers.

 

[nictastic]

Also, drinking ice cold water uses 28 cals, as your body has to warm the water upi first before it can process it xx

 

[missyd]

thats good to know i always try to drink mine ice cold tastes better than straight out of the tap x

 

[Sara4]

Yes but it gives me brain freeze!!!!

 

[rainbow brite]

Yech! Can't drink tap water so going to end up spending a fortune on bottled water.

On second thoughts I could always get off my lardy bum and get a new cartridge for my water filter!

 

[cuddlyfairy]

I fill up my bottles with tap water then keep them in the fridge so I always have a cold bottle ready. Can't stand water if it isn't cold (unless it is in a black coffee!)

x