water fast

Discussion in 'Introductions' started by coconut ocean, 8 July 2009 Social URL.

  1. coconut ocean

    coconut ocean New Member

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    Evening everyone,

    I tried to get started at least 5 times on CD SS and just couldn't get in the swing this time! I have just moved house, have a baby and a toddler and am generally on the go all the time:family2:
    I was feeling quite bloated and generally not very healthy, did lots of research and decided to try a short water fast with the view to cleansing the system and lessening my dependence on food. I am really looking forward to doing my CD sachets now and so I guess it has worked! I am now on day 3 and have lost 6lbs (probably mostly water) but I do feel so much better. I have loads of energy, sleeping well and feel rested. I'm going to do it for 7-10 days and then do SS.

    Anyone else done a water fast?
     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with the diet

    Irene xx
     
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