Water flavourings

TrueBlueAngel

I WILL be thin!!
S: 10st11.7lb C: 10st7.7lb G: 9st10.7lb BMI: 24.6 Loss: 0st4lb(2.64%)

lancslass53

Silver Member
S: 15st7lb C: 11st6lb G: 11st7lb BMI: 23 Loss: 4st1lb(26.27%)
i like the berry one but i prefer the orange one, cant remember how much they were but they last for quite a while and well worth it to be able to drink the water, never tried one hot so cant answer that, think someone said the berry one hot is nice but not sure
 

TrueBlueAngel

I WILL be thin!!
S: 10st11.7lb C: 10st7.7lb G: 9st10.7lb BMI: 24.6 Loss: 0st4lb(2.64%)
Hayley, how much water goes with the 2 tsps?
 

lancslass53

Silver Member
S: 15st7lb C: 11st6lb G: 11st7lb BMI: 23 Loss: 4st1lb(26.27%)
they say 1 tsp per litre of water but i find that a bit too sweet, i usually fill 2 litre bottle up then add 1 tsp to that
 

TrueBlueAngel

I WILL be thin!!
S: 10st11.7lb C: 10st7.7lb G: 9st10.7lb BMI: 24.6 Loss: 0st4lb(2.64%)
Thanks, both of you. I think I might invest in some.
 

DappyMare

Girl on a mission
G: 11st7lb
Lancslass is right you are only allowed 1 teaspoon a day..anymore and it may take you out of ketosis. :eek:
 




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