Water flavourings

[jennikay]

OK, I know I'm not allowed them until week 3 BUT - some days I really struggle to get my 2.25 litres down me and I have no option.

Does it do alot of damage during week 1/2?

 

[misscheeky]

i doubt that much at all. have some if it helps with the water intake

 

[cah-ching]

i doubt that much at all. have some if it helps with the water intake

Took the words right out of my gob.

Drink some now if it helps you gobble the juice.

 

[Emm28]

can you buy any flavourings in the shops ?

 

[Amilee*]

I am now taking all my shakes/soups with a pint of water-gets it down easier