You know what trimmers, I reackon that drinking all this water is a myth, the reason it is so effective is cause they got us runnin up and down the stairs every five minutes lol. Just a thought ;0)
Triv I try to drink three ltrs I have today but jeez I have serious water belly now. If it works I'll keep doin it tho I suppose not had a headache since doin the tfr n I used to get them all the time. X
I have done just over 3ltrs today, and my I can even hear the water inside my belly when I lie down lol
Good luck with your weigh in tomorrow Trivenam xx
I think everyone must struggle getting three litres down tbh i glp the last litre just so I know iver achieved all three, but i suppose i need to start evening it out after each shake.....ha optimisim
well I have been 100% again yesterday but today i woke up feeling hungry, its passed now after 2 coffee's I just hope I make it all day
Good luck to everyone who are getting weighed today and everyone else for the week
gem, do you not have a sink downstairs? lol
ive managed better today, got 2 and a half litres down before finishin work so dont have loads to drink tonight. It says on the bag to sip it regularly but theres no chance of doin that at work. I cant stop weein though lol